Personal Trainer
As an NASM (National Association of Sports Medicine) certified personal trainer for nearly 20 years, I work with individuals, couples and small groups to help you feel healthy, energetic and strong. Whether your goal is to lose weight, stave off chronic diseases like diabetes and heart disease, feel like yourself again post-partum, or learn how to get off the elliptical and into the weight room, I am here for you! Learn more about this service
Health Coach
Professional health coach, formally trained through Vanderbilt University’s Medicine Center. Health goes beyond exercise and nutrition. It includes stress management, mindfulness, sleep, environmental factors and more. As a health coach, we will address any or all of these areas and get you UNSTUCK. Learn more about this service
Corporate Wellness
CorporateActive is a Los Angeles based corporate wellness company that teaches employers how to adjust their corporate culture. This ensures that their employees’ health, energy level and wellness are priorities. We design new wellness programs based on your specific environment and goals, and audit established ones to ensure their efficieny and effectiveness. Learn more about this service.
Feel free to contact me now about any of our services.
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