ADULT FITNESS
Marissa Gee, JD, Coach and Trainer, Certified
Hi, I’m Coach Marissa Gee. Transform Your Life with Health & Personal Training. As a former lawyer, business owner, and mother, I understand the value of your time and investment. I take your health and quality of life seriously. Learn more or view my testimonials.
Learn how to prioritize your health
You’re stuck. You’re at your breaking point. Your quality of life is declining. You want more energy, less anxiety, to feel healthy and focused, but instead you feel overwhelmed, and you stress eat. I hear you!
You know you should exercise, eat healthy, and get more sleep, but you just can’t get past KNOWING to actually DOING! I hear you!
You’re an OLDER ADULT eager to maintain your physical and mental independence, a super busy MOM who feels guilty taking even a moment for self-care, or a beginner RUNNER who wants to finish her first half marathon. I hear you!
As a mom to two young kids, a former corporate lawyer and a small business owner, I understand being exhausted and feeling like there’s simply not enough hours in the day. Going for a run, sleeping for a full night, and cooking instead of getting take out seem like luxuries. I hear you!
I will help you break through these seemingly invincible barriers as your health coach, personal trainer, or running coach (or any combination of the three!) to move you from unhealthy stagnation to healthy action. From increasing your energy level and overall quality of life, to finding a nutrition plan you will actually stick to, to giving yourself some grace when you make a mistake, I hear you! And I am here for you!
Personal Trainer
As an NASM (National Association of Sports Medicine) certified personal trainer for 20 years, I work with individuals, couples and small groups to help you feel healthy, energetic and strong. Whether your goal is to lose weight, stave off chronic diseases like diabetes and heart disease, feel like yourself again post-partum, or learn how to get off the elliptical and into the weight room, I am here for you! Learn more… Personal Trainer
Health Coach
Professional health coach, formally trained through Vanderbilt University’s Medicine Center. Health goes beyond exercise and nutrition, and includes stress management, mindfulness, sleep, environmental factors and more. As a health coach, we will address any or all of these areas and get you UNSTUCK. Learn more… Health Coach
Running Coach
Running is my first love! As a life-long runner (ran track and cross country since age 7 and my first marathon at age 21), USA Track & Field Association certified coach and triathlete, being a running coach was my entry into coaching, training and helping people get healthy. Learn more… Running Coach
Corporate Wellness
My Certifications
for your law firm, office or company?
Testimonials
Sarah, 47, Lawyer
I’ve always lived a pretty sedentary lifestyle, and in my mid-40’s, it started to make me nervous about maintaining my health. I turned to Marissa after my husband bought me some training sessions at an auction. At the time, we were early in the pandemic, so I did the sessions virtually – on FaceTime with earbuds. Read more Testimonials
Wendy and Ivan Light
Marissa Gee has been our trainer for 14 years. My husband and I train together. He is 79 and I am 76. Although we are at different physical abilities, motivation and endurance levels Marissa accommodates us both. Our weekly workouts are varied and the routines interesting, always changing to keep us motivated. Read more…
Lynn, Counselor, Mom to 2
I had the privilege of working with Coach Marisa on my health journey. She immediately made me feel at ease and was non-judgmental. I always felt that I could be open and honest with her. Coach Marissa helped me to envision an attainable future with a healthy me. Read more…
Sharon and David
Coach Marissa Gee made running so fun that I forgot I was bad at it… until I wasn’t anymore. She is an absolute magician. You’re schmoozing, you’re schmoozing, you’re schmoozing, and before you know it you’ve reached your mile marker. She is gentle and strong, deeply compassionate and in no way a push over. Read more…
I Am Privileged to Have Worked With
Feel free to contact me now about any of our services.
Running Coach | Health Coach | Personal Trainer| Services | Corporate Wellness | About | Resources | Home | Facebook | Instagram | Linkedin