Running with a Smile
If you can smile while you run, you’re doing it right! Photo: When I first moved to LA in 2007, I trained Ellen (not her real name), whose only goal was to be waif thin.… Running with a Smile
It’s not just a number on the scale!
When I first moved to LA in 2007, I trained Ellen (not her real name), whose only goal was to be waif thin. Health, strength, energy level were unimportant compared with the number on the… It’s not just a number on the scale!